Flo Pilates App MAT PILATES AT HOME
$14.99
FIRST 28 DAYS

10 Reasons to Make Mat Pilates Part of Your Day with the Flo Pilates App

A mat, a little room to move, and a routine you can return to. Flo Pilates brings guided mat Pilates into your day, without planning your week around a studio timetable.

Flo Mat Pilates App VS. Studio Pilates Classes

FEATURE
Studio Pilates Classes
SESSION FORMAT
Guided Mat Pilates at Home
Scheduled Studio Classes
GUIDANCE
Follow Along in the Flo Pilates App
In-Person Class Instruction
PLAN ACCESS
App Subscription
Studio Membership or Class Pass
WORKOUT AT HOME
Your Mat and Room to Move
Travel to the Studio
INTRO PRICE
$14.99 First 28 Days
Prices Vary by Studio
SUMMARY:

Guided mat Pilates at home for $14.99 USD for your first 28 days, then $39 USD every 28 days. Your app subscription renews every 28 days until canceled. Physical equipment shown on this page is not included.

01SKIP THE COMMUTE

Bring mat Pilates home, without the studio timetable

When a class means another booking and a trip across town, fitting it in can become the hardest part. With Flo Pilates, you can make room for mat Pilates at home and choose a time that fits your day.

02YOUR DAILY ROUTINE

Make time for mat Pilates, even on a busy day

You do not need to reorganize your whole day to begin. Roll out your mat, open Flo Pilates, and follow a guided session at your own pace. A routine you can return to starts with making space for it today.

03FOLLOW ALONG

Know what to do when you get on your mat

Starting a mat Pilates routine can feel easier when you have guidance to follow. Use the Flo Pilates app to move through your session, focus on control, and get familiar with the movements one practice at a time.

04YOUR TIME BACK

Spend your workout time on your mat, not in traffic

The journey to a studio can take longer than the session you wanted to fit in. Practicing mat Pilates at home means your routine can begin in your own space, without another commute or a class booking.

05APP ACCESS

Keep your mat Pilates routine in one app

Your Flo Pilates subscription gives you app access for $14.99 USD today for your first 28 days. It renews at $39 USD every 28 days until canceled, so you can keep returning to guided mat Pilates as part of your everyday routine.

Flo Pilates equipment illustration
06ONE CLEAR PLAN

Get the Flo Pilates app plan for $14.99

Choose the app subscription and review the full price before you pay. There is no free trial, equipment bundle, or shipping charge for this digital offer. Your plan is $14.99 USD today for your first 28 days, then $39 USD every 28 days until canceled.

07GUIDED MAT PILATES

Follow a mat Pilates session in your own space

Open Flo Pilates when you are ready to practice and follow the guidance in the app. Give yourself enough clear floor space to move, keep your mat comfortable, and take the session at a pace that works for you.

Flo community post and comments showing Gabrielle Mast’s 27-pound progress
08FIND YOUR RHYTHM

Build a routine you can come back to

You do not have to get everything right in your first session. Keep returning to your mat, notice which movements feel more familiar, and give yourself time to settle into a mat Pilates routine that fits your life.

09KEEP SHOWING UP

Make consistency part of your mat Pilates practice

Progress begins with the sessions you actually make time for. A guided mat Pilates routine at home gives you a practical place to start and return to, without needing every week to look exactly the same.

Flo customer progress comparison labeled Day 1 and Day 97
10CLEAR BILLING

Know your plan before you subscribe

The Flo Pilates app plan is $14.99 USD today for your first 28 days and renews automatically at $39 USD every 28 days until canceled. There is no free trial. Review your subscription and the applicable terms at checkout before completing your purchase.

Flo Pilates equipment illustration

GUIDED MAT PILATES AT HOME

$14.99 TODAY

Get the Flo Pilates app subscription and make mat Pilates part of your day. $14.99 USD for your first 28 days, then $30 USD every 28 days until canceled. No free trial. Physical equipment shown is not included.

GET MY MAT PILATES PLAN
GUIDED MAT PILATES UNLIMITED FLO ACCESS
$14.99 USD today, then $30 USD every 28 days until canceled. Review your subscription at checkout.

Your Mat Pilates Routine

A simple guide to getting started with Flo Pilates

Your mat. Your space.

Make room for mat Pilates at home without booking a studio class.

MAT PILATES APP GUIDE

A place to begin

Start with guided practice and take time to get familiar with the movements.

MAT PILATES APP GUIDE

Follow the guidance

Use the Flo Pilates app to follow along through your mat Pilates session.

MAT PILATES APP GUIDE

Room to move

Set up a clear, comfortable space where you can stretch out on your mat.

MAT PILATES APP GUIDE

A repeatable routine

Choose a time you can return to and make practice part of your day.

MAT PILATES APP GUIDE

Go at your pace

Take your time with each movement and pause when you need to.

MAT PILATES APP GUIDE

App access

Choose the Flo Pilates app subscription for $14.99 USD for your first 28 days, then $39 USD every 28 days.

MAT PILATES APP GUIDE

Clear billing

Pay $14.99 USD today. Your plan renews at $39 USD every 28 days until canceled. No free trial.

MAT PILATES APP GUIDE
MAT PILATES AT HOME

Make room for a mat Pilates routine that fits your day.

GET MY MAT PILATES PLAN
$14.99 USD / FIRST 28 DAYS GET MY MAT PILATES PLAN
Flo Pilates equipment illustration

FAQS

What is the Flo Pilates app plan?
This is a digital subscription to the Flo Pilates app for guided mat Pilates. It does not include physical equipment.
What does the plan cost?
The plan costs $14.99 USD today for your first 28 days and renews automatically at $39 USD every 28 days until canceled.
Is there a free trial?
No. This offer begins with a $14.99 USD payment. Review the subscription details at checkout before you pay.
Does the plan renew automatically?
Yes. Your subscription renews at $39 USD every 28 days until canceled.
Can I start if I am new to mat Pilates?
Begin at a pace you can manage, follow the guidance, and take time to get familiar with the movements. You do not need an existing studio routine to begin.
What do I need for mat Pilates at home?
Set up a comfortable exercise mat and enough clear floor space to move. Check the guidance for your chosen session before starting.
How much space should I clear?
Leave enough space to lie down on your mat and extend your arms and legs without hitting furniture or other objects.
Is equipment included with this offer?
No. This offer is for the Flo Pilates app subscription. Physical equipment and accessories shown in the pictures are not included.
Is there anything to ship?
No. You are purchasing digital app access, so this offer does not include a physical shipment.
How often should I practice?
Choose a routine that fits your schedule and starting point. Give yourself time to learn the movements and adjust your practice to your own pace.
Can I pause during a session?
Take a break whenever you need one. Focus on comfortable, controlled movement instead of trying to rush through your practice.
How do I manage my subscription?
Use the subscription management instructions provided with your Flo Pilates purchase. If you need help, contact Flo Pilates through the Contact link below.
Where can I review the subscription terms?
The checkout shows the price and renewal terms before payment. The Terms and Returns links below provide the published policies.
How do I get started?
Select Get My Mat Pilates Plan, review the $14.99 USD subscription at secure checkout, and follow the access instructions provided after purchase.

FLO PILATESFirst payment $14.99, then $39.00 every 28 days until canceled. No free trial.

GET MY MAT PILATES PLAN
$14.99 USD / FIRST 28 DAYS GET MY MAT PILATES PLAN